Shall I take a probiotic every day?

Today we are going to BUST A MYTH we hear a lot! The myth is: You don’t have to take a probiotic every day.   If you’ve heard that probiotics are only needed when you’re constipated, taking antibiotics, or feel like your digestion needs a kick-start, you’re missing a tremendous amount of value from probiotics.  …

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What Can You Do About an Impaired Immune System

Impaired Immune System Here is what you can do There has not been a time in our lives when more people were worried about their immune health. If you worry that you have impaired immune function, or you want to know how to boost your family’s immune health, keep reading… You know when your back…

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Signs of unhealthy gut

If you think your gut may be sending you a message, you’re probably right. Signs of an unhealthy gut are downright uncomfortable. They include: Bloating Gas Diarrhea Constipation Gut pain when digesting food Feeling moody   A surprise side effect of an unhealthy gut? A weakened immune system. While this may sound strange, your gut…

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